Thoroughly revised and updated, this comprehensive guide to essential oils and aromatherapy, alphabetically organized for easy access, explains how to use a wide range of botanical scents and oils to promote physical and emotional well-being, providing hundreds of healing recipes for compresses, baths, inhalants, and more. Original.
A comprehensive guide to using essential oils in health, beauty, and well-being. Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance your beauty, health, and overall well-being.
Nature's best-kept secret to give your life the make-over it needs. Is fatigue keeping you from living your best possible life? Is chronic stress spilling over and ruining your relationships? Is self-doubt diminishing your chance of being happy every day? Aromatherapy, which means healing through the sense of smell, is an all-natural targeted solution for the overall well-being of both body and mind. The extraordinary power of essential oils works through your olfactory system to invigorate your senses and restore balance. Dr Blossom Kochhar, in this practical and detailed guide to essential oils, brings forth ways to incorporate nature’s very own essence and opt for an environmental-friendly lifestyle. Be it physiological ailments like pain and exhaustion, or psychological issues like depression and insomnia, essential oils can cure all. Signature blends can even aid in stimulating your love life, adding the spark it may sometimes require. This book is not only a step towards a beautiful, harmonised, and happy life but also walks you through just the right way of achieving it. Tap into nature's pharmacy and utilise the best antidote to everyday problems.
Now entering its 5th edition Aromatherapy for Health Professionals is an essential read for any professional wishing to practice aromatherapy in a clinical setting. It covers the theory and practice of essential oil science and the application of aromatherapy for specific conditions, giving an evidence based and in-depth presentation of the subject. Written by a highly experienced team of aromatherapists it is an authoritative guide for those wishing to use essential oils in a modern health care setting. Contains an A-Z of essential oils including their chemistry and properties, allowing therapists to select the most effective oils for use in a clinical situation. Includes a table giving the appropriate essential oils for different health conditions Includes case studies to help the reader understand how to put the theory into practice. The text is fully referenced and evidence based for use in a clinical setting.
Aromatherapy is the practice of using scent to stimulate a healing response for curing physical, emotional, and mental health issues. Essential oils, formed from the aromatic compounds found in flowers, seeds, stems, roots, leaves, and fruits, can be used in the bath, in skin care products, and in diffusers for application in the air. Aromatherapy covers how to use essential oils safely and effectively and provides recipes for combinations of scents for specific health needs.
Many of the techniques of alternative healing that have become popular today trace their origin to ancient systems of knowledge. Their scientific basis and relevance in modern life are only now being recognised and appreciated by medical research. Aromatherapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aromatherapy and explains how certain oils can be effectively used to treat physical ailments. Aromatherapy is a safe and natural method which restores the balance of the body and promotes good health. An exotic way to heal yourself!
Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts