Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.
A Guide to Living a Long, Healthy, and Successful Life
Author: Russell Simmons,Chris Morrow
Category: Health & Fitness
Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life. From the Hardcover edition.
We all need to think more like entrepreneurs. Seeking and seizing opportunities, boldly taking risks, quickly changing course—achieving success today requires the kind of action-first, fake-it-‘til-you-make-it ethos celebrated in the tech industry. This formula is not typically a female one. Women tend to be cautious. We overthink our next moves, become paralyzed by fear, and simply don’t act. We might be safer . . . but we’re also stuck. But, what if women embraced the startup model? What if we had the confidence to take chances, even if we knew we may fail fabulously? What if instead of agonizing over which step to take, we leapt forward quickly? Fearless and Free empowers women, showing us how we can all use lessons from Silicon Valley to pivot in our careers—and unlock a world of possibilities. Author Wendy Sachs talked to a wide range of women who faced down fears, roadblocks, and failures...to reinvent themselves. Spanning industries and ages—from media maven Jill Abramson to Aminatou Sow of the Tech LadyMafia—the book weaves their insights and experiences together with current research and actionable advice. You’ll learn how to: Capitalize on your skills and expand them Grow comfortable with being uncomfortable Sell your story Engineer serendipity Nurture your network Shake off setbacks Brand yourself—without bragging Build momentum Compete with digital natives And more Being disciplined is no match for being disruptive. Whether you want out of a shrinking industry or into a business of your own creation, Fearless and Free helps you dream big—and act now.
In "The Devil's Choir," the veil is lifted and we are allowed to look into the shadows, to places where supernatural good and evil do battle-not for the hearts of men but for blood and bone - not in some world of imagination but in a very real rural town in Kansas. Melanie Elarton is a college student with a unique ability that allows her to see the thoughts of others. Ari is a man of secrets and a member of an ancient order established to fight against the evil things of the spirit. They unite to find a campus serial killer, but in the process, an ancient demonic presence turns the investigators into the hunted. Twists and turns abound in this shadowy place. Will Melanie's psychic gifts or Ari's depth of experience be enough to save them and help them unravel the mystery before more girls are killed? In these shadowy places where there are no coincidences and there is no such thing as luck, they will have to rely on courage and cunning if they are to find their way back to the light. website: www.devilschoir.com
Over 30 years ago, reggae exploded out of Jamaica to become a worldwide musical and cultural phenomenon. This book is a journey through the art of reggae album covers, from mento, ska and rocksteady in the '60s, to the Rastafarian influences of the '70s and dancehall in the '80s. Chris Morrow provides insights into how some of the genre's most powerful covers were created, from those with a serious message - political corruption, Pan-Africanism and nuclear war - to more lighthearted topics such as steamy dances and smoke-wreathed spliffs. With a foreword by Neville Garrick, who designed many albums for Bob Marley, and some rare covers and a select discography, Stir it Up is a book for reggae and music fans as well as a resource for designers and graphic artists.
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