The Blooming of a Lotus

Guided Meditation for Achieving the Miracle of Mindfulness

The Blooming of a Lotus

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

The Blooming of a Lotus

Guided Meditation for Achieving the Miracle of Mindfulness

The Blooming of a Lotus

Blooming of a Lotus is a Beacon Press publication.

The Blooming of the Lotus

A Spiritual Journey From Trauma Into Light

The Blooming of the Lotus

Survivors often feel alone in their experiences, with emotions that linger long after the trauma is over. As a survivor of incest, Robin Lynn Brooks understands the feelings. In her ground-breaking poetic memoir, The Blooming of the Lotus, she takes you on her deeply personal journey of healing. Traveling into the abyss of her past, exploring the depths of her experiences with brutal incest, violence, and torture, she journeys on her awe-inspiring quest to uncover her authentic self. The book will strike a cord with survivors, lending hope that even the deepest, darkest pit of despair can be opened to the light. "I have heard many accounts of trauma over the years, yet it is rare to come upon one captured so perfectly and expressed with such candor, beauty, and grace. . . Robin's inexhaustible courage, perseverance, and insight through the maze of self-discovery and healing are reflected on every page. She poignantly reveals her deepest vulnerability in an effort to share her story and healing process with other survivors. With great success she conveys that the journey from the darkest imprisonment to the light of freedom is indeed possible. This memoir is Robin's gift to us all." ~AnDréya Wilde, Ph.D.

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

The Miracle of Mindfulness

Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

The Miracle of Mindfulness

A Manual on Meditation

The Miracle of Mindfulness

There have been more than 250,000 copies sold of this famous introduction to Buddhist meditation. Thich Nhat Hanh's gentle stories and exercises show us how to use the practice of

Exploring the Spirituality of the World Religions

The Quest for Personal, Spiritual and Social Transformation

Exploring the Spirituality of the World Religions

This book is an insightful guide to the diverse ways that religious faith is practiced and spirituality is understood. Discussing contemporary issues such as post-modernism and the emergence of a "new paradigm," the new realities of geopolitics, globalization and global warming, this book explores the importance of religion in people's lives to provide direction in the society today. This book demonstrates the common quest among the world religions for a deeper and more profound spirituality. Describing the spiritual pathways of the various world religions, it assesses the ways that the beliefs, values and practices of these traditions can be life-giving, leading to personal and social responsibility and transformation, but also sometimes harmful and divisive, even used for dangerous purposes. Promoting constructive engagements between the world's religions, this book will connect social justice and ethical engagements with core religious practices and spiritualities. This is an ideal introductory text for students of world religions, spirituality and interfaith relations, broadening their understanding of these lived faiths.

Buddhism, the Internet, and Digital Media

The Pixel in the Lotus

Buddhism, the Internet, and Digital Media

Buddhism, the Internet and Digital Media: The Pixel in the Lotus explores Buddhist practice and teachings in an increasingly networked and digital era. Contributors consider the ways Buddhism plays a role and is present in digital media through a variety of methods including concrete case studies, ethnographic research, and content analysis, as well as interviews with practitioners and cyber-communities. In addition to considering Buddhism in the context of technologies such as virtual worlds, social media, and mobile devices, authors ask how the Internet affects identity, authority and community, and what effect this might have on the development, proliferation, and perception of Buddhism in an online environment. Together, these essays make the case that studying contemporary online Buddhist practice can provide valuable insights into the shifting role religion plays in our constantly changing, mediated, hurried, and uncertain culture.

Psychology of the Image

Psychology of the Image

Psychology of the Image outlines a theoretical framework bringing together the semiotic concepts developed by Charles Peirce, the sociological insights of Ervin Goffman and the psychoanalytic ideas of Jacques Lacan. Image studies in fashion, advertising, photography, film studies and psychology have been influenced by these theorists in significant ways. The framework presented helps the reader understand how these ideas relate to the study of different domains of the image: the internal imagery of dreams, external images such as the photograph and image processes which span both contexts, e.g., images we have about ourselves. The topics discussed are organised into three themes. The first considers mental imagery, including sound and dreams. The second addresses the interdependent nature of internal and external images, e.g., the gendered self and social identity. In the third theme, attention turns to external images including television, film, photography, the computer and the internet. Psychology of the Image will be of interest to undergraduates, postgraduates, lecturers and researchers in the fields of psychology, media studies and sociology.

Teach, Breathe, Learn

Mindfulness in and out of the Classroom

Teach, Breathe, Learn

In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes. "Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others. Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands. Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself. The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.

Adaptation and Developments in Western Buddhism

Socially Engaged Buddhism in the UK

Adaptation and Developments in Western Buddhism

In recent years, there has been a growing academic acknowledgment around the world of a contemporary Buddhist phenomenon described as Engaged, or Socially Engaged Buddhism (SEB). It is a contested phenomenon variously associated with finding Buddhist solutions for social, political and ecological problems. The debate about its origins, practice and legitimacy has stirred academics and practitioners alike. Firstly, does such an approach to Buddhist practice constitute a departure with the past, in which case a new expression of an ancient practice is being experienced all around us? Or is this really a continuity of practice, adapted to inform current understanding given that some would describe Buddhism as always having been engaged? Adaptation and Developments in Western Buddhism examines the UK Socially Engaged Buddhist experience captured through a series of five case studies of Buddhist groups and a survey undertaken over two years in the field. The volume is a ground-breaking and benchmark analysis of Socially Engaged Buddhism in the UK, drawing for the first time on evidence from practitioner's experiences with which to characterise the previously dichotomous academic debate. Ultimately, the volume locates Socially Engaged Buddhism in the UK and places it within the broader and global context of an emerging “Western Buddhism”, characterising the phenomenon and its relationships to the wider Buddhist world.